It isn't a matter of knowing what to do...but a matter of getting it done!
Thursday, March 3, 2011
Numbers
Six weeks time: good eating +A LOT of hard work= Seven pounds lost Five percent body fat lost Eight pounds of fat lost Two pounds of lean muscle gained I think that is the interpretation Hurray!
Okay... why haven't I been getting updates on my blog about your blog? What ever the reason... I've been missing out... sewing, working out, eating healthy. WOW. You make me feel old. I wish I could keep up with you. GO, GO, GO!!!
3 comments:
Okay... why haven't I been getting updates on my blog about your blog? What ever the reason... I've been missing out... sewing, working out, eating healthy. WOW. You make me feel old. I wish I could keep up with you. GO, GO, GO!!!
YAY!! Proud of ya! Keep it up!
Wow-wee! (That is FABULOUS!) Are you and Amy ready to teach a Stake RS class on healthy eating to the rest of us, chocolate, cookie-loving chicks?????
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