Thursday, March 3, 2011

Numbers

Six weeks time: good eating +A LOT of hard work=
Seven pounds lost
Five percent body fat lost
Eight pounds of fat lost
Two pounds of lean muscle gained
I think that is the interpretation
Hurray!

Wednesday, March 2, 2011

continuation







Finished Products







Skirt for K...I love the detailing. Unfortunately, It didn't fit her. One of the problems of sewing from afar. Hopefully the alterations will work. Once again, I love the detailing of the back kick pleats, it is difficult to see in the picture. Pillows for the kitchen area. I also did valances and a skirt for B that was just plain, not worthy of a picture. I LOVE TO SEW!

I can SEE!

Yes, I really can see. I just had ICL surgery for those wondering. It is basically an implantable collamer lense. (ICL) The doc goes in and implants a contact lense that will stay there permanently. I could instantly see, be it a little blurry because my eyes were dilated the size of a plate. So, it seems a little strange still. Last night when I went to bed, I automatically tried to take of my glasses. Seems after 35 years of taking off my glasses to go to bed it has become a habit! Also yesterday my eyes seemed a little tired, probably because I read too much, but I found myself thinking...I should go take out my contacts, because that is what I usually do when my eyes are tired. So....So far, I love it. I can't wait to go swimming and not have splashes on my glasses, or floating contacts. Maybe I will finally be good at marco polo...Oh yeah, I really can't swim very well, so that probably won't really help!

Health obsession...for the moment!

Today I walked/ran a 5k to see what my starting point is...40:41. That should leave some room for improvement! Gotta start somewhere.
I have been busy trying to eat healthy. I had no idea it would be so time consuming! A friend of mine talked me into entering a contest at the gym for muscle gain. Yes, I know, a little crazy. I have no muscle, and no motivation. I have accepted that in my life, and was really okay with it...until now. I always thought I fed my family pretty healthy stuff, no processed food, we don't do fast food, we eat fresh vegetables, etc. Apparently I had no idea! I have been tracking food and reading labels...completely new to me. Oh my goodness. I can't believe what I have been eating. Anyway, this change is taking sometime to get used to, and I do mean TIME. I plan out what food I eat everday to make sure I am getting what my body needs to build muscle. It is all very interesting, and I have learned so much. The link Join TeAm Healthy on the side is some stuff about how things are going, what we (TeAm) are eating, etc. Anyway, I am liking the results I can see from this obsession, and can't wait to see some real numbers when I go in for my half way point consultation on Saturday.